Date: April 10 2006  
Vol-07-03-2006

Inflammation - The Hidden Saboteur

If you suffer from a chronic condition that just does not seem to heal, or which is healing at a very slow rate, then your problem may be due to a chronic inflammatory response.

Dealing effectively with this chronic inflammation can make the difference between resolution of a condition or ongoing pain and dysfunction for years to come. Click here for 10 great tips for reducing inflammation and speeding healing in your body!

More great health tips

carpal tunnel exercise 1 Carpal Tunnel Syndrome... we all know someone who has it. Read this informative newsletter to understand the real cause of it, and try the exercises to help reduce the chances of getting carpal tunnel syndrome. Click here for more details!

Inflammation of the Achilles Tendon can set back your training and keep you from meeting your running goals. Some treatments can even increase the length of your recovery time. Click here to read more!


Improve Your Running by using Active Release Techniques to get rid of those little restrictions that keep you from extending your stride, or from getting the full power of your muscles. Improve the biomechanics of your body, and help it to do more! Click here to read more!!
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